End of Summer Blues

End of Summer Blues

As humans, we are rattled to our core by change. It brings up emotions such as discomfort, grieving the end of something, or anticipation of the unknown. With the end of summer, many of us are sad to say good-bye to fun sun-kissed days and long summer nights. But the...
Immune Support for Chronic Illness

Immune Support for Chronic Illness

Nature has all of the answers and is a mighty force when it comes to immune support. Chronic illness can be traced back to immune dysregulation- whether it is from inflammation, deficiencies, toxic exposure, stress, poor nutrition, or lack of exercise— just to name a...
Foodie Vue: Catch 25

Foodie Vue: Catch 25

Catch this Long Island! There’s a new restaurant in Huntington and it’s creating a buzz for all of the taste buds out there. Catch 25 Seafood & Steaks has a delectable menu of chef- curated dishes from land & sea. Some popular meals include the sizzling...
Secret Source of Inflammation

Secret Source of Inflammation

Did you know that your reaction to life, circumstances, events, people, family, work and more can impact your health? It is a secret source of inflammation. There are actually a variety of tests to measure it. However, it is not a simple fix even when the lab results...
Advocate For Your Own Health

Advocate For Your Own Health

  Being an advocate for your health can be empowering. However, there can be a lot of pushback within the medical community when a patient asks a practitioner questions about their own health. I personally experienced this for a couple of decades before I became...