by Dr. Dawn | May 22, 2025 | Health
Is nature the prescription you’ve been missing? Nature offers everything we need to decompress and replenish. The more we can unplug and go outside, the more we support our parasympathetic nervous system, our body’s rest and digest system. This is regulated by the...
by Dr. Dawn | Mar 1, 2025 | Health
Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs is specific to you. Our bodies are always giving us clues for re-direction if we are off course and not feeling our best. Are you paying attention? Our bodies...
by Dr. Dawn | Dec 1, 2024 | Health
Let’s think about the kids. It is the gift of your presence in their lives and the impact it makes on them. What you do, eat and say gets instilled into them. The memories that get made during childhood will be the foundation for their coping mechanisms as they get...
