Supporting Your Lymphatic System

Supporting Your Lymphatic System

One of the most important and underrated systems of our body for immune support, proper circulation of the cardiovascular system, and preventative care is our lymphatic system. I consider it the forgotten system in our medical world—but not here in my practice! I have...
Keeping Up with a Healthy Focus All Year

Keeping Up with a Healthy Focus All Year

When it comes to a new year, there is naturally a feeling of a fresh start. It feels like a clean slate. However, it really is a time for growth and building on our prior experiences. Everything we do follows us, for better or for worse. So, what can you learn from...
Immune Support for Chronic Illness

Immune Support for Chronic Illness

Nature has all of the answers and is a mighty force when it comes to immune support. Chronic illness can be traced back to immune dysregulation- whether it is from inflammation, deficiencies, toxic exposure, stress, poor nutrition, or lack of exercise— just to name a...
Secret Source of Inflammation

Secret Source of Inflammation

Did you know that your reaction to life, circumstances, events, people, family, work and more can impact your health? It is a secret source of inflammation. There are actually a variety of tests to measure it. However, it is not a simple fix even when the lab results...
Advocate For Your Own Health

Advocate For Your Own Health

  Being an advocate for your health can be empowering. However, there can be a lot of pushback within the medical community when a patient asks a practitioner questions about their own health. I personally experienced this for a couple of decades before I became...
Can Loving a Pet Impact Your Health?

Can Loving a Pet Impact Your Health?

The ability to show and receive love plays a huge role in human development. Health issues can arise when love is complicated. If people let us down and we interpret that as feeling unloved or unwanted, it can manifest in a lot of different ways to impact our health....