by Dr. Dawn | Feb 1, 2026 | Health & Wellness
It matters what you put on and in your body. That glow and twinkle in your eye comes from deep within yourself at the cellular layer. Our organs radiate the essence of our overall health. Did you know that your skin is your largest organ? Because of this, our skin...
by Dr. Dawn | Jan 1, 2026 | Health & Wellness
Get the new year started by investing in yourself. Did you know that feeling supported by people you trust and love fosters good health? Some of us are lucky by having genuinely good relationships with family members that live close by that foster growth both...
by Dr. Dawn | Dec 5, 2025 | Health & Wellness
The more you eat with the seasons and focus on nutritious, whole foods, the more your body naturally moves away from “bad” foods. Why do we consume foods filled with chemicals and then try to detox ourselves afterward? If we nourished our organs properly, our bodies...
by Dr. Dawn | Sep 5, 2025 | Health & Wellness
One of the most important and underrated systems of our body for immune support, proper circulation of the cardiovascular system, and preventative care is our lymphatic system. I consider it the forgotten system in our medical world—but not here in my practice! I have...
by Dr. Dawn | Jul 13, 2025 | Skin Care
What we put on our skin is just as important as what we put into our bodies. Topical products, including sunscreens, are absorbed systemically–entering the bloodstream and traveling to tissues and organs. Spray sunscreens pose an additional risk of inhalation, making...
by Dr. Dawn | May 22, 2025 | Health
Is nature the prescription you’ve been missing? Nature offers everything we need to decompress and replenish. The more we can unplug and go outside, the more we support our parasympathetic nervous system, our body’s rest and digest system. This is regulated by the...
by Dr. Dawn | Apr 1, 2025 | Thermography
Toxins are a major health crisis that are on the rise. Where are these toxins lurking? I try my best to understand and provide awareness about toxic exposure. They are tricky as most of them are invisible oxins. Either they are invisible to the naked eye or they are...
by Dr. Dawn | Mar 1, 2025 | Health
Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs is specific to you. Our bodies are always giving us clues for re-direction if we are off course and not feeling our best. Are you paying attention? Our bodies...
by Dr. Dawn | Feb 1, 2025 | Emotional Health
The best gift that you can give to yourself is self-care. When you are loving to yourself, you can be your best self and you can give back to others. Investing in yourself and your health is actually self-less, not selfish. One of the best ways to show up for yourself...
by Dr. Dawn | Jan 16, 2025 | Health & Wellness
When it comes to a new year, there is naturally a feeling of a fresh start. It feels like a clean slate. However, it really is a time for growth and building on our prior experiences. Everything we do follows us, for better or for worse. So, what can you learn from...
