by Dr. Dawn | Jul 22, 2026 | Health, Health & Wellness, Heart Health, Wellness
Your calf muscles act as your body’s “second heart.” By strengthening your calf muscles, your overall health can have a foundation to flourish and detox. The proper muscle contractions in your calf muscles will help to support your lymphatic system by pushing the...
by Dr. Dawn | Feb 1, 2024 | Heart Health
When it comes to heart health, there are so many natural ways to be pro-active as well as preventative. For all of my patients, since I practice preventative care as a Naturopathic Doctor, I screen via labwork with a marker called hs-CRP. It stands for high...
