by Dr. Dawn | Nov 15, 2023 | Uncategorized
The ability to show and receive love plays a huge role in human development. Health issues can arise when love is complicated. If people let us down and we interpret that as feeling unloved or unwanted, it can manifest in a lot of different ways to impact our health....
by Dr. Dawn | Jun 15, 2023 | Uncategorized
There’s a saying in Naturopathic Medical School that was drilled into us: ‘When in doubt, treat the gut’. It still rings true and has guided me to help thousands of patients over the years. There is an indisputable connection between our gut and our entire body,...
by Dr. Dawn | Nov 15, 2022 | Uncategorized
If you have blood sugar dysregulation or diabetes, then fiber is your friend. If you’re looking to lose weight, then fiber is your friend. If you want a healthy gut & brain connection, then fiber is your friend. Basically, we all need fiber, but the standard...
by Dr. Dawn | May 23, 2022 | Uncategorized
H&W Article. When it comes to optimal health, you cannot overlook your body’s basic needs. As a Naturopathic Doctor, I believe in giving each of my patients the tools that they need to feel their best. Proper hydration is overlooked and misunderstood by a...
by Dr. Dawn | May 3, 2022 | Uncategorized
What is inflammation? Inflammation is the natural way that your body reacts to an injury or an infection. It is part of being human, and it helps us manage life. It’s important to remember that we need a healthy balance of in ammatory as well as anti-inflammatory...
by Dr. Dawn | Apr 12, 2022 | Uncategorized
April 2019 ET Magazine. Your mind is working for you every second of every day – even while you’re sleeping. In fact one of the major ways we detox our brain is via the glymphatic system, yes it starts with a ‘G’. The glymphatic system is the innate...
