by Dr. Dawn | Nov 15, 2022 | Uncategorized
If you have blood sugar dysregulation or diabetes, then fiber is your friend. If you’re looking to lose weight, then fiber is your friend. If you want a healthy gut & brain connection, then fiber is your friend. Basically, we all need fiber, but the standard...
by Dr. Dawn | Aug 13, 2022 | Uncategorized
Your wellness is up to you. How are you taking care of your health most of the time? People spend the majority of their week working. Whether you are working from home or heading to the office, this article is for you. Nature is nurturing and calming. Bring mother...
by Dr. Dawn | Jun 23, 2022 | Uncategorized
When it comes to optimal health, you cannot overlook your body’s basic needs. As a Naturopathic Doctor, I believe in giving each of my patients the tools that they need to feel their best. Proper hydration is overlooked and misunderstood by a landslide. Most people...
by Dr. Dawn | May 3, 2022 | Uncategorized
What is inflammation? Inflammation is the natural way that your body reacts to an injury or an infection. It is part of being human, and it helps us manage life. It’s important to remember that we need a healthy balance of in ammatory as well as...
by Dr. Dawn | Apr 12, 2022 | Uncategorized
March 17, 2019 ET Week Media. As a Naturopathic Doctor, people often ask me, “How can I detox?” My answer is always multi-faceted depending on the patient, yet with one empowering answer, Right now & let me show you how! There are many things that you...
by Dr. Dawn | Apr 11, 2022 | Uncategorized
June 2021 ET Magazine. Allergy season is particularly complicated during a pandemic. Symptoms can leave you feeling sick, assuming you have something more serious than you do. Understanding the root cause of exacerbation of seasonal allergies can help you...
